007: Longevity Wisdom, Peak Performance, & Hormones with Peter Ragnar
- Ronnie Landis
- Nov 19, 2016
- 1 min read
007: LONGEVITY WISDOM, PEAK PERFORMANCE, & HORMONES WITH PETER RAGNAR
PETER RAGNAR IS AN INTERNATIONALLY RENOWNED AUTHOR OF THIRTY BOOKS. HE IS KNOWN FOR HIS HEART-BASED APPROACH TO HEALTH, FITNESS, PROSPERITY, AND ORGANIC LIVING. HE OFFERS A PATH TO INNER DEVELOPMENT THROUGH THE PRACTICE OF QI GONG, MEDITATION, AND COMPASSION, AND HELPS OTHERS DEVELOP THEIR PHYSICAL CAPABILITIES THROUGH EXERCISE AND PROPER DIET IN ORDER TO REACH EXTRAORDINARY LEVELS OF VITALITY.
WHAT WE DISCUSS IN THIS INTERVIEW:
HOW EATING LESS & SLOWLY GIVES YOU MORE
WHY SLOWING DOWN IS THE KEY TO FAST RESULTS
IS CHRONOLOGICAL AGE REAL OR IS AGING JUST A MYTH?
WHAT IS PETER RAGNAR'S DAILY NUTRITION PROGRAM?
THE POWER OF APPRECIATION AND GRATITUDE AS A NUTRIENT
HOW TO BALANCE HORMONES NATURALLY & REDUCE STRESS
AND SO MUCH MORE!
FIND OUT MORE ABOUT TYLER TOLMAN
FACEBOOK - INSTAGRAM - WEBSITE
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