115: Krystal Brandt: Living a Life You Do Not Need a Vacation From

Krystal Brandt is a Transformation Coach helping high-achieving women to create a life they don't need a vacation from by creating a foundation of exquisite self-care as a #1 priority. After returning from Asia and down-sizing her life, she lived nomadically while building her business and landed in Southern California where she has created a life that feels as good as any vacation she could dream up. Krystal is a permission giver to those wanting to create a life aligned with ease at the core so that we can show up to do our soul's work and create powerful impact wherever our journey takes us.

Krystal Brandt: http://krystalbrandt.com/

What We Discuss in This Episode:

• Putting yourself first

• Allowing yourself to slow down

• Finding your value

• Releasing guilt

• The simple steps you can take everyday towards self-care

• Appreciation and self-celebration

• The powerful practice of forgiveness

• Healing through self-awareness

• Choosing ease in every moment

• Understanding the language of your intuition

FIND OUT MORE ABOUT KRYSTAL BRANDT

FACEBOOK - INSTAGRAM - WEBSITE

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