031: The Art, Diet, & Science of Yoga with Dani Gray

031: THE ART, DIET, & SCIENCE OF YOGA WITH DANI GRAY

WHAT WE DISCUSS IN THIS INTERVIEW:

• HOW DANI WAS INTRODUCED TO MEDITATION & YOGA

• HOW YOGA CREATES MORE PEACE & MINDFULNESS

• WHAT IS DHARMA YOGA & WHY IS IT DIFFERENT THAN OTHER STYLES

• HOW YOGA IMPROVES YOUR INNER & OUTER POSTURE & GLOW

• THE PATH OF REVEALING OUR CAPACITY FOR GREATNESS

• THE FOUR STAGES OF CONSCIOUSNESS

• WITHOUT COMPASSION THE YOGA PRACTICE GOES NOWHERE

• THE IDEAL DIET & LIFESTYLE FOR YOGA PRACTIONERS

• THE PRINCIPLE OF ACTIVE MEDITATION FOR OUR DAILY LIVES

• DANI'S DAILY HEALTH, HYGIENE, & MORNING RITUAL

• AND SO MUCH MORE!

FIND OUT MORE ABOUT DANI GRAY

FACEBOOK - INSTAGRAM - WEBSITE

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